Episode 1 – Preview the Podcast
Welcome to the NEW Moved To Meditate Podcast! If love the quiet practices like Yin Yoga, Restorative Yoga, meditation, and other forms of mindful movement, this project is for you. Here you’ll find resources to help you deepen your practice, as well as insightful conversations with yoga, movement, and meditation teachers from a range of traditions.
Episode Details:
This is a short preview episode with Addie, where she talks about her reasons for starting a podcast, and what you can expect to hear soon!
Links from this episode: