Why We Practice: Voices of our Moved To Meditate Podcast Community
It’s our 100th episode! To celebrate this podcast milestone, we have a special episode this week, featuring the voices of the Moved To Meditate Podcast community.
Episode Details:
I wanted to do something different for our 100th episode, as a way of saying thanks to all who have been part of the Moved To Meditate Podcast so far. So, I asked podcast listeners and guests to call in with messages about what they practice and why.
If you need a little boost of inspiration, be sure to tune in, because the messages were amazing! You are going to hear quite a range of different movement, yoga, and meditation practices represented here, and so many unique ways of describing what these practices mean to us. I hope this episode feels like a warm, inspiring hug that reminds you that your practice matters – and you’re not doing it alone.
Expect some inspiration, a lot of warm fuzzies, and a little bit of silliness.
And, thanks for listening!
More Moved To Meditate Podcast Episodes:
You heard from these previous podcast guests today, so be sure to check out their interviews!
- Episode 89: Simple Therapeutic Yoga to Sleep Well – with Monica Le Baron
- Episode 18: A Therapeutic Approach to Yin Yoga – with Nyk Danu
- Episode 74: ADHD and Mindfulness Meditation – with Ying Deng
- Episode 67: Sound Healing and Gender-Affirming Voice Therapy – with Heather Gross
- Episode 54: Yoga Activism for Social Chage – with Jill Ippolito
- Episode 25: Stress and Brain-Body Resilience – with JPB
- Episode 59: Green Exercise and Mindfulness in Nature – with JPB
- Episode 22: Rest, Joy, and Somatic Restorative Yoga – with Melissa Smith
- Episode 55: Developing a Meditation Habit – with Chris McDonald
- Episode 2: Gentle Is Not Boring! with Terry Littlefield
Share Movement, Mindfulness, and Community!
If you are interested in sharing movement-based mindfulness practices with others, take a look at the Mindful Movement Teacher Training! The next round of this online training program begins in October, and the application period is now open.