Mindful Movement Retreats, Workshops and Events

2025 Movement and Meditation Retreat

I’ll be returning to LA for a special in-person retreat in September!

For the Inner Stillness, Outer Flow retreat, I will be joining Francine Ang to lead a nourishing experience of mindful movement and meditation. This event will be held September 3-7, 2025 at a lovely center in the Los Angeles area. Nestled in a serene natural setting, the retreat provides access to peaceful walking trails, a meditative labyrinth, a spiritual library, and a tranquil chapel.

Each day will include guided meditation, Qigong, and mindful yoga sessions. There will be some periods of silent practice, as well as interactive workshops on Chinese Medicine, Walking Meditation, and Francine’s intuitive Reiki healing. We’ll also have some special friends – Peggy Burt and Rachel Gonzalez – joining us to offer Yoga Nidra and a sound bath with crystal singing bowls.

A multi-day retreat offers a rare opportunity to rest, reflect, and immerse yourself in inspiring activities, supported by intimate group of like-minded practitioners. We would love to see you there!