Mindful Yoga Teacher Training and Live Online Programs

We offer Mindful Yoga Teacher Training, Movement Facilitator Training, and Yin Yoga Teacher Trainings live online each year. This page covers the Moved To Meditate Livestream Trainings (with set meeting dates).

To see my On-Demand Training courses (available anytime) take a look at the Online Courses page.

Mindful Movement Teacher Training

60-Hour Online Program
with Addie deHilster & Guest Teachers
Current cohort: October 2024 – March 2025

The Mindful Movement Teacher Training is designed to develop your skills in leading movement practices that center mindfulness, so that your students can learn to be more present for what matters to them.

This program takes an inter-disciplinary approach, studying mindfulness teachings from the Buddhist tradition, as well as movement practices from Yoga, Somatics, and Qigong. Each of these modalities offers something unique and valuable to the cultivation of embodied awareness.

This 60-hour online training will unfold over five months, so that you have time to really integrate the teachings and develop your skills. You’ll be supported by a community of practitioners (and our expert faculty!), and you’ll learn from live lectures, interactive Q&A opportunities, recorded tutorials, live and recorded practice sessions, practical teaching exercises, and more.

The MMTT program runs from October – March, and is currently underway. Join the interest list (below) if you’d like to be notified about the 2025 cohort, or email Addie if you’re interested in a self-paced option for this training.

Women practicing walking meditation as part of mindful yoga teacher training