by ADDIE | Sep 22, 2021 | Yin Yoga, Yoga Therapy
Principles of Trauma-Informed Yin Yoga with Julie Johnson In this podcast episode, I talk with Julie Johnson, founder of Integrate Network about Trauma-Informed Yin Yoga. Julie is an access & inclusion specialist and educator in the St. Louis County school system....
by ADDIE | Sep 15, 2021 | Uncategorized
That 1-Star Review I Got for Gentle Yoga In today’s episode, I’ll talk about that one time I got a 1-star review online for a Gentle Yoga class at my studio. Every yoga teacher learns that not everyone has to like your class. So, this is part of the...
by ADDIE | Sep 15, 2021 | Uncategorized
Gentle Is Not Boring! with Terry Littlefield Welcome to the first official episode of the Moved To Meditate Podcast! Today’s episode is a fun and meaningful conversation with Terry Littlefield, the founder of Postures, Breath, and Joy. Terry is a yoga and...
by ADDIE | Aug 18, 2021 | Uncategorized
Episode 1 – Preview the Podcast Welcome to the NEW Moved To Meditate Podcast! If love the quiet practices like Yin Yoga, Restorative Yoga, meditation, and other forms of mindful movement, this project is for you. Here you’ll find resources to help you...
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