by ADDIE | Feb 13, 2025 | Meditation, Podcast, Practices for Social Change, Self-Care and Wellness
AI Meditation? My human thoughts as AI enters the meditation space Yes, AI meditation is a thing now. So, in today’s episode, I’m taking a look at how the current expansion of AI tech is reaching the meditation world…and why I don’t think human meditation teachers are...
by ADDIE | Dec 19, 2024 | Business and Marketing, Mindful Movement, Podcast, Practices for Social Change
2024 Podcast Recap and Intentions for the New Year Another year of podcasting has come and gone! In this episode I take some time to pause and reflect, before sharing my new “word of the year” and some of my plans for 2025. Episode Details: In this short...
by ADDIE | Nov 14, 2024 | Meditation, Mindful Movement, Practices for Social Change
Post-Election Perspectives and Musings from a Mindful Movement Teacher This week’s episode of the podcast is a short post-election reflection – just me sharing some of what’s currently on my mind and what’s sustaining me right now. Episode Details: This episode...
by ADDIE | Aug 8, 2024 | Meditation, Mindful Movement, Podcast, Practices for Social Change
Accessible Meditation with Jivana Heyman In this episode of the podcast, I’m talking with Jivana Heyman about accessible meditation. Jivana is the founder of the Accessible Yoga movement, and he has plenty of insights to share about how meditation practices can be...
by ADDIE | Nov 9, 2023 | Meditation, Mindful Movement, Practices for Social Change
Basic Goodness with Cop, Nomad, and Mystic Scott Odom This podcast episode is a fascinating conversation with Scott Odom, about what happens when we start to see the world through a lens of “basic goodness.” Scott is a retired police officer, dedicated Buddhist...
by ADDIE | Nov 2, 2023 | Meditation, Practices for Social Change, Self-Care and Wellness
Guided Meditation with Compassion Phrases This week’s podcast episode is a guided meditation using compassion phrases. We can always benefit from giving and receiving more compassion – as individuals, and as a collective of interdependent beings...
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