by ADDIE | Jun 8, 2022 | Yoga Therapy
The Opioid Crisis, Chronic Pain and Yoga with Kristine Weber Today on the podcast, we’re talking about chronic pain and yoga with Kristine Weber, the founder of Subtle Yoga. Kristine is a leading world authority on the neuroscientific benefits of slow, mindful...
by ADDIE | May 4, 2022 | Yin Yoga, Yoga Therapy
Trauma-Informed Embodiment with Amanda Hanna This week on the podcast, we’re talking trauma-informed embodiment! This is a thought-provoking conversation with my guest Amanda Hanna, whose work navigates the intersections between yoga and movement, mental health, and...
by ADDIE | Feb 2, 2022 | Mindful Movement, Yoga Therapy
Rest, Joy, and Somatic Restorative Yoga with Melissa Smith-Wilkinson Today we have a heartfelt and inspiring conversation with Melissa Smith-Wilkinson, an expert Somatic Restorative Yoga teacher and the founder of Pranava Yoga Studio in Santa Fe, New Mexico. Episode...
by ADDIE | Jan 19, 2022 | Practices for Social Change, Yoga Therapy
From the Military to Mental Health Yoga with Cindy Beers In this episode, I talk with Cindy Beers, a veteran of the US Armed Forces, educator, and expert on mental health yoga. You’ll be inspired by her passion for self-applied healing modalities like yoga and...
by ADDIE | Jan 5, 2022 | Yin Yoga, Yoga Therapy
Therapeutic Yin Yoga with Nyk Danu In this week’s podcast episode, I’m geeking out on therapeutic yin yoga with Nyk Danu, a fellow Certified Yoga Therapist with a specialty in Yin. Nyk has extensive training in Chinese Medicine and yoga therapy, so we go...
by ADDIE | Dec 22, 2021 | Mindful Movement, Yoga Therapy
Creative Chair Yoga with Karen James Today we have a delightful conversation with Karen James, a teacher based in the UK, who offers super creative chair yoga classes. In this episode, you’ll “discover the joy of sitting on a chair,” as Karen puts...
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