by ADDIE | Nov 3, 2021 | Mindful Movement, Self-Care and Wellness, Yoga Therapy
Yoga and Somatic Experiencing with Sarit Rogers In this episode, I’m talking with Sarit Rogers about Yoga and Somatic Experiencing. We discuss how Sarit weaves yoga together with the nervous system-based therapy and resiliency practices of SE. Episode Details: Sarit...
by ADDIE | Sep 22, 2021 | Yin Yoga, Yoga Therapy
Principles of Trauma-Informed Yin Yoga with Julie Johnson In this podcast episode, I talk with Julie Johnson, founder of Integrate Network about Trauma-Informed Yin Yoga. Julie is an access & inclusion specialist and educator in the St. Louis County school system....
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